No-Screw Pull Up Bar | Adjustable Home Workout Fitness Bar

Install in seconds. No screws. No damage.

The No-Screw Pull Up Bar fits doorframes from 28.3" to 36.2" with a simple rotate-and-lock mechanism — no drilling, no tools, no damage to your doorframe. The safety deadlock prevents rotation during use, and the enlarged 7 x 4.7cm non-slip silicone pads distribute pressure evenly to protect your walls.

Adjustable height for pull-ups, chin-ups, sit-ups, push-ups, and leg stretching. Easy to move between rooms or take down entirely.

Key Features:

• No screws or drilling — rotate-and-lock installation in seconds
• Fits doorframes 28.3"–36.2" wide (frame must be 2.7"+ wide)
• Safety deadlock — prevents rotation during use
• Enlarged 7 x 4.7cm silicone pads — protects doorframe and walls
• Adjustable height — suitable for pull-ups, chin-ups, sit-ups & leg stretching
• Easy to move or remove between sessions

Best used: measure your doorframe before purchase. Rotate the bar to press against the frame, then insert the security lock. Test stability before each use.

No screws. No damage. Just results.

We use Australia Post Express Parcel Post for all orders in Australia for a flat rate. All shipping is calculated at checkout.